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LESSON III - part 1

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Articles In This Section:

· LESSON III - part 1

· LESSON III - part 2

· LESSON III - part 3

· LESSON III - part 4

· LESSON III - part 5

· SUMMARY OF LESSON III - part 1

· SUMMARY OF LESSON III - part 2

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Objective:

To teach children how to breathe. To teach children the back float.

Review:

1. If one of the children in your group gets in the water and plunges his face right in, remark, "Well, that's a good way to get wet all over. Shall we all do it? Big breath, face down." Some will, some won't. The "won'ts" will get wet in the way familiar to them by now.

2. Big breath and hold it. Blow out the air. If the count of air held is to ten or fifteen, remark on how tremendous an achievement this is.

3. Big breath and hold face under water. "If we can hold our breath out of water to the count of ten, don't you think we can hold our breath under water to the count of ten?" Children all submerge faces at the same time and the teacher counts loudly.

Child: Last night in the bathtub I held my breath to a hundred.

Teacher: With your head in the water?

Child: Uh uh! With my head out of the water.

Teacher: If you can hold it to a hundred with your head out, how about holding it to only ten with your face down?

Child: Because I don't like water on my face.

Teacher: You're not used to having so much water on your face. When you get used to it, you won't mind it any longer. The only way to get used to it is to keep doing it. Let's go. Big breath everybody. Face down; one, two, three, four. . . . Well, four is more than three, and you did three yesterday.

Child: I'll do a hundred tomorrow, but I'm not used to it any more today.

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